Want to improve your health? Explore the resources I trust after hours and hours of research and study, but don't just take my word for it. Research and learn for yourself.

Education is essential to keeping us free as a people. Reading worthwhile books expands the mind and helps with critical thinking skills. Educating myself is a top priority as well as educating my children. I've homeschooled my children since 1999. It's not as difficult as it's made out to be. School doesn't have to be public school at home. It's so much more than that. Try it! I promise you'll find it quite enjoyable to watch your children learn at home!

I'm a simple girl. I like simple meals. I also like to make classic meals more healthy. I've learned to substitute unrefined sweeteners for the nasty refined sugars and artificial sugars that the Standard American Diet (SAD) is famous for using. You can enjoy good food without all the garbage that processed foods contain. I share the recipes I've been creating and collecting over the years as I've learned more about clean eating.